Tag Archives: milk kefir health benefits

  1. Healthy Habits at Home

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    June 4, 2016 by transilvanian

    I have recently had a very inspiring, thought-provoking discussion with a milk-kefir buddy in our little tribe. He came over …
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  2. Kombucha and Milk Kefir Reduce Anxiety

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    July 28, 2015 by transilvanian

    Welcome to our newest tribe members, and also a quick line to everyone about an article I found on Yahoo! …
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  3. Your Milk Kefir Questions Answered

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    May 2, 2014 by transilvanian

    From time to time I receive interesting and challenging questions from my subscribers, questions I believe are relevant to anyone …
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  4. How do I know my milk kefir is ready?

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    September 15, 2013 by transilvanian

    Organic Probiotic Kefir

    It is a question quite a few new people I introduced to kefir asked me. And to be honest with …
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  5. Banana Bread Using Milk Kefir

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    June 22, 2013 by transilvanian

    Almost all of the quick breads you make at home, such as the zucchini, pumpkin banana bread use some kind …
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  6. Organic Raw Milk Kefir Results

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    June 9, 2013 by transilvanian

    A few weeks ago I got extremely lucky and stumbled across a cow share program in Adelaide, so I quickly …
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  7. My Probiotic Kefir Grains Didn’t Like This Milk

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    April 25, 2013 by transilvanian

    Trying different types of milk for my grains, and understanding their behaviour is a real passion for me. Every now …
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