Category Archives: Did You Know?

  1. Kombucha and Milk Kefir Reduce Anxiety

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    July 28, 2015 by transilvanian

    Welcome to our newest tribe members, and also a quick line to everyone about an article I found on Yahoo! …
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  2. Great Article from “The Conversation”

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    April 27, 2015 by transilvanian

    Food additives and chronic disease risk: what role do emulsifiers play? Melinda Coughlan, Baker IDI Heart & Diabetes Institute and …
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  3. Five Things You Need to Know About Kefir Health Benefits

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    April 13, 2015 by transilvanian

    Where did kefir come from? The name comes from the Turkish word “keif”, which is translated as “good feeling”. Originating …
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  4. Milk Kefir Grains – Refresher Articles

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    April 3, 2015 by transilvanian

    In the next few weeks I took the liberty of writing and publishing a few articles of a more general …
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  5. Your Milk Kefir Questions Answered

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    May 2, 2014 by transilvanian

    From time to time I receive interesting and challenging questions from my subscribers, questions I believe are relevant to anyone …
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  6. Your Questions Answered

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    April 17, 2014 by transilvanian

    Happy Easter everyone! One of my devoted subscribers Nat asks me: ”┬áMy kefir doesn’t taste very sour, I can leave …
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  7. Merry Christmas and Happy New Year

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    December 23, 2013 by transilvanian

    Merry Christmas and a Happy New Year to all my milk kefir and Kombucha buddies. I wish everyone a safe …
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