Monthly Archives: March 2013

  1. Folic acid content

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    March 31, 2013 by transilvanian

    This little amazing living things called the kefir grains can change the nutrients in your kefir by simply changing their …
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  2. Video Tutorial # 1 – Adding milk to your grains

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    March 28, 2013 by transilvanian

    I have finally managed to load up the first part of the videos showing the practical making of kefir, which …
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  3. Video Tutorial #2 – Straining your kefir

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    March 23, 2013 by transilvanian

    Organic Probiotic Kefir

    Since so many people asked me to show them how to make their own kefir, I decided to take the …
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  4. Growing Kefir Grains

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    March 10, 2013 by transilvanian

    Me and my family were drinking daily this wonder drink called kefir. My son has been  enjoying his daily kefir …
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