Monthly Archives: March 2013

  1. Folic acid content


    March 31, 2013 by transilvanian

    This little amazing living things called the kefir grains can change the nutrients in your kefir by simply changing their …
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  2. Video Tutorial # 1 – Adding milk to your grains

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    March 28, 2013 by transilvanian

    I have finally managed to load up the first part of the videos showing the practical making of kefir, which …
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  3. Video Tutorial #2 – Straining your kefir


    March 23, 2013 by transilvanian

    Organic Probiotic Kefir

    Since so many people asked me to show them how to make their own kefir, I decided to take the …
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  4. Growing Kefir Grains


    March 10, 2013 by transilvanian

    Me and my family were drinking daily this wonder drink called kefir. My son has been  enjoying his daily kefir …
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