1. Five Things You Need to Know About Kefir Health Benefits

    Leave a comment

    April 13, 2015 by transilvanian

    Where did kefir come from? The name comes from the Turkish word “keif”, which is translated as “good feeling”. Originating …
    Continue reading

  2. Milk Kefir Grains – Refresher Articles

    Leave a comment

    April 3, 2015 by transilvanian

    In the next few weeks I took the liberty of writing and publishing a few articles of a more general …
    Continue reading

  3. My Milk Kefir Grains Are Awake

    7

    April 2, 2015 by transilvanian

    Welcome back everyone, first of all apologies for such a late come-back, we have been away for a couple of …
    Continue reading

  4. Your Milk Kefir Questions Answered

    5

    May 2, 2014 by transilvanian

    From time to time I receive interesting and challenging questions from my subscribers, questions I believe are relevant to anyone …
    Continue reading

  5. Your Questions Answered

    1

    April 17, 2014 by transilvanian

    Happy Easter everyone! One of my devoted subscribers Nat asks me: ”┬áMy kefir doesn’t taste very sour, I can leave …
    Continue reading

  6. Merry Christmas and Happy New Year

    2

    December 23, 2013 by transilvanian

    Merry Christmas and a Happy New Year to all my milk kefir and Kombucha buddies. I wish everyone a safe …
    Continue reading

  7. On Eating Your Spare Milk Kefir Grains

    11

    October 22, 2013 by transilvanian

    Buffalo Milk Kefir

    Experience and past history tells me that most of my kefir buddies have already got quite a few spare grains …
    Continue reading

Follow

Get every new post delivered to your Inbox.

Join 58 other followers